night cramps

[hubblebubbles]

Have been suffering with cramps in my legs but only at night times and recently read drinking tonic water in the evening can help Guess what  It works for me

[badger]

  Add a double Gin to be sure  

[Scunner]

Making Yorkshire pudding with half milk and half soda water ensures a lofty rise.

[dreamon]

It works because Tonic water has Quinine in it, for night cramps you should be able to get Quinine Sulphate tables from any pharmacy.
 
But only to supplement your Gin +Tonic intake of course.:D

[Alan Keating]

I have good news and bad news; tonic water no longer has quinine in it, but I find more gin compensates, hick.  

[nichola]

Dehydration can cause leg cramps - so maybe it was the water that was helping  

[nuttybird]

hubblesbubbles if you put a few lightweight magnets in the Duvet cover at the bottom (your feet end!) that will really help too!