1kg prawns
3small toms ,3small bell peppers ,1 small onion,120g grated cheese,clove garlic
2 tablspoon oil,salt and pepper
Remove shells heads and tails of prawns wash a and drain them and sprinkle with salt
heat oil, lightly brown chopped onion and crushed garlic,take them out and add to the prawns
cut the peeled tomatoes and seeded bell peppers into small pieces add to the prawns together with some black pepper
share them out into 6 individual dishes cover with grated cheese and bake in a hot oven for 15 to 20 mins Enjoy Calvin