Calis Beach and Fethiye Turkey Discussion Forum

Turkey Related Subjects => Recipes & Turkish Cooking Section => Topic started by: joan on October 03, 2008, 07:07:53 AM

Title: Diet Recipes
Post by: joan on October 03, 2008, 07:07:53 AM

Has anyone got any simple tastey diet recipes they can share please!!! Thanks.

Title: Diet Recipes
Post by: KKOB on October 03, 2008, 07:48:25 AM

Yes ! Eat less, exercise more ! :D

Title: Diet Recipes
Post by: joan on October 03, 2008, 08:09:07 AM

Agree with you alan in theory,i just seem to have a problem putting into practice!!!!

Title: Diet Recipes
Post by: tribalelder on October 07, 2008, 21:00:04 PM

Is that why you are now doing three walks to Afkule?:D

Title: Diet Recipes
Post by: Anne on October 07, 2008, 23:37:43 PM

look on Slimming Worlds website Joan, you should find some on there

Title: Diet Recipes
Post by: tracey1398 on October 21, 2008, 08:39:07 AM

hi joan im thinking of setting up a slimming group here where everyone meets and gets weighed swaps diet tips.  also my other half is a counsellor so we could have a group discussion and benefit from a bit of therapy to look at the issues of why we eat  what do you think perhaps there are like minded people ?

Title: Diet Recipes
Post by: mercury on October 21, 2008, 13:54:28 PM

I know a few who would be very interested.

Title: Diet Recipes
Post by: tracey1398 on October 27, 2008, 13:33:14 PM

unfortunatly my other half is ill in england  at the minute but as soon as he is back i will be definately starting a group, anyone interested contact me through my profile and leave me your no and i will get back to you:D

Title: Diet Recipes
Post by: Pebbles on November 22, 2008, 23:01:47 PM

They have loads of nice recipes on the WeightWatchers website.

Title: Diet Recipes
Post by: scot on November 23, 2008, 02:27:45 AM

Do not eat does the the trick. I hope this helps.  Bruce

Title: Diet Recipes
Post by: Sharon_Lawtey on November 23, 2008, 19:42:12 PM

just been to see a nutritionalist re losing weight and was advised to eat six times a day, three main meals and the other three healthy snacks,  i have to  say it  works and does not  feel  like a diet