I would definatly do the Paragliding!! I am over 40 and petrified of hights so jumping of a mountain isn't a natural choice for a days activity.......But it was the most serine, fantastic experience ever. The drive up the mountain was more scary. I wanted to go straight back up and do it again!!
Take your camera and pay for the DVD we still watch it 3 years on and laugh at how excited I was when we landed!!
Lesley