1 Avocado & 1 Banana
Half a packet of vanilla powder - available in small packets in supermarkets
7ish walnuts
8-10 hazel nuts
15 pistachio nuts
1 large heaped desert spoon of honey
Milk - to the consistency you want; less milk thicker:
Put everything in a blender - mix and serve
Use a scoop of ice cream as an alternative to vanilla powder
Makes enough for 2 tall glasses