Here we go...step by step guide - Hope it helps
Go to this website
http://tinypic.comClick on the Browse button and find the picture on your PC and select it
Then click on the 'Host it' button
It will then show you the image address (I have highlighted the one you need in Blue in the picture above)
Come back to this Forum and where you want the image to appear in the link, paste it in (see screen shot above)
If all goes well you should have some pictures now>>>>