Author Topic: Pilates and yoga classes  (Read 1346 times)

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Offline chrisy

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Pilates and yoga classes
« on: April 16, 2014, 05:18:17 AM »
Are there any Yoga or Pilates classes between April - October in Calis or Fethiye or private one to one classes.



Offline Lorraine

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Re: Pilates and yoga classes
« Reply #1 on: April 16, 2014, 11:35:44 AM »
If you don't have any luck finding a class, then have a look on you tube, there are quite a few classes / sessions that you can follow easily. Dagmar spremberg is a good one to follow. If you have no experience of yoga, there is a session called "yoga for dummies", it's slow and explains the positions.




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