losing weight

[janet.gur]

Hi NB - sounds like you are going to have one hell of a weekend just hope you don't undo ALL the hard work - maybe just a little bit though.  Nearly 4 stone is fantastic.  I lost that amount a few years ago then stopped going to SW and lo and behold it all came back.  Its not just losing it that's hard but keeping it off is even harded. Can you post the link to the diet web sight as it sounds good.

Janetxx

[nuttybird]

Hey hun, here it is www.minimins.com its a bit confusing at first to get used to, but if you go to the 'forum jump' section and scroll down you will find forums for every diet including slimming world, and then click Slimming World and it will take you to their forum, its really helpful xx

[puma]

hello fellow dieters,after pigging out on holiday i have put 2lb on treadmill here i go

[nuttybird]

2lb is not bad at all Puma! Well done! dont be sad xx

[nuttybird]

Well im very happy this week 2.5lb off! woo hoo! got 2lbs to go to hit my target I set for my holiday to Ibiza (I go for a long weekend Friday 11th) so got 10 days to achieve it, fingers crossed! how did you all get on this week? xxx

[janet.gur]

well done NB - thats great. Don't worry Puma - not bad really after your hols just get back onto it.
Had my weigh in today and reached target last week without realising it so had my first free week.  Stayed the same so am pleased.  Will probably lower my target after summer ready for Christmes but I'm a happy bunny at the moment.

[puma]

well done girls  

[nuttybird]

Well done Janet! Fab news! x

[nuttybird]

Ladies, you've all gone very quiet, where have you disappeared too? Lol xx I got to Ibiza on Friday, im soooo excited, so im hoping for a 2lb loss tomorrow to hit target, im hoping i get it   xx

[julesbob0303]

Just back from a week in Calis.  3 lbs on which is fantastic - I thought it would be at least half a stone!!  Weigh in on Thursday - perhaps I can pull a bit of it back before then!  

Well done Janet - you've done so well.  

And good luck nuttybird - go for it!  Free weeks in future if you get to target!  Well worth the effort!  Either way, enjoy your hols in Ibiza - I don't think you can be too strict on yourself when you're on holiday.  You've got to enjoy it!