losing weight

[heather07]

http://www.madsci.org/posts/archives/jan2001/978977130.An.r.html

Cos you are a sweaty B****r:

[puma]

lost 1lb better then maintaining good luck everyone
scunno it depends on how active you are of a night  

[tribalelder]

No depravation[?]  Heather.... I hope you meamt "deprivation! Mind you on page 18 of this topic Scunner did mention he was a to**er:D:D

[heather07]

Oooops !!!! Deprivation is what I meant Tribalelder.  

[nuttybird]

Puma well done on your weight loss great news!   x

[Scunner]

Well I can only conclude that if it is true that 5lb can be lost each night, I will diet by staying in bed 24/7 for a week

[janet.gur]

Scunner if you are serious about wanting to lose weight then the essence of Slimming World is basically that it is virtually a fat free way of eating.  No need to stop eating your favourite foods just re-think how they are cooked. Many if not all can be cooked without fat or oil and use Fry Lite - a 1 cal spray - when you do need to use oil. Stop eating obvious foods with a high fat content such as pies, biscuits, cakes etc and then lo and behold you'll be joining our slimming group LOL

Janet

[Scunner]

quote:Originally posted by janet.gur

 Stop eating obvious foods with a high fat content such as pies, biscuits, cakes etc

That's my entire weekly shop Janet!!

[puma]

scunno, it' all them cream eggs you can get your hands on now you are back in scotland

[Scunner]

Strangely enough Pumes, I ate way more creme eggs in Turkey than here - in fact I don't remember even having one since we moved here []