Author Topic: losing weight (Read 56034 times)

nuttybird · « **Reply #440 on:** June 02, 2011, 09:09:36 AM »

Hi all, heather thats great! only 1lb! well done you! well i out on 1/2lb this week, I know its not much but really peed off, especially that we go away next friday! have one weigh in to go so will try really hard! ahh!
xxx

heather07 · « **Reply #441 on:** June 02, 2011, 17:29:46 PM »

If you are anything like me you will dash around and lose beause you are not trying!!!!!!!!!

Babadaq Bridge · « **Reply #442 on:** June 02, 2011, 22:07:45 PM »

Heather - so pleased for you and hope you had good hols. Hope you have a lovely holiday too Slikmrs, just relax and enjoy it. Good luck this week NB but half a pound is nothing really and it'll probably spur you on for this week. I was sooo disappointed last week as felt I had done everything right and would get to target, but instead I put on 1lb! I came away really disheartened, did everything (I thought) wrong this week but managed to lose half a pound, so only 1lb off target again. Think the walking is helping me. Good luck everyone.
Bridge
xx

nuttybird · « **Reply #443 on:** June 03, 2011, 08:53:44 AM »

Well done BB great news! Well im being a bit extreme... still sticking to slimming world but I am having soups for lunch and dinner and using them for my healthy b option, having muller lights for brekkie and soup the rest of the day and fruit just for a week for a boost! Lets hope it works! have a lovely weekend all xxxx

heather07 · « **Reply #444 on:** June 03, 2011, 17:13:40 PM »

NB Remember if you don't eat enough your body starts storing. Make sure you get plenty protein don't just starve.

nuttybird · « **Reply #445 on:** June 06, 2011, 09:08:45 AM »

I have been thanks heather, defo not been starving lol x

nuttybird · « **Reply #446 on:** June 09, 2011, 09:51:58 AM »

How'd you get on ladies? I lost 3lbs! woo hoo wasnt expecting it especially as its * week! soo happy! and off to turkey tomorrow! speak to you all in a couple of weeks and good luck and keep at it xxxxxx

heather07 · « **Reply #447 on:** June 09, 2011, 17:30:36 PM »

Well done NB it is great when it comes together. I have been on a downer since my hols and probably found at least two of your three pound. Didn't go last night as had rotten headache. Started today with a clean sheet and a bag of fruit ............so far so good!!!!!!!!

You enjoy your hols

BernieTeyze · « **Reply #448 on:** June 09, 2011, 18:41:09 PM »

Hi Ladies, put on 1/2lb, I havent been 100% for a couple of weeks now, just cruising until my holiday (17th) Congratulations NB on your 3lb, you have done great!! Hope you have a great time, save some vodka for me :-) Heather, I think it always takes a couple of weeks to get back in the swing of it after a break, this will be your conversation with me in a couple of weeks..lol..It's good your getting back on track with your fruit, Good Luck hope you manage to get back in the zone. BB I hope the scales are kinder to you this week.

Happy Holiday NB, and have a good week everyone xx

heather07 · « **Reply #449 on:** June 09, 2011, 19:33:25 PM »

I have a two day break to see our son in Jersey coming up five weeks today so I have some incentive. Last saw him in April so hopefully I will be another half stone lighter when we go out. He was well impressed when he last saw me

Author Topic: losing weight (Read 56034 times)

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