On the Wearing of Hats
I have received some comments about the wearing of hats. I am seldom seen outside without one. This has been the case for the last few years since I was recommended to do so by my dermatology surgeon after she dug a big chunk out of my shoulder to get rid of a basal cell cancer that I had not recognized until it had grown quite large. She instructed me to wear broad brimmed styles (those silly and ugly baseball caps are no use at all) and short-sleeved shirts in the summer sun. As far as she was concerned fair skin + blue eyes = skin cancer (unless you took precautions). BCCs are not malignant - the death rate is less than 0.05% - but having chunks taken out of yourself is a fairly drastic way of losing weight. More of a nuisance are the crusty AK (actinic keratosis) lesions, of which I have quite a few, but which can usually be treated with cryotherapy and/or creams. So far I have only had one BCC but am waiting for the biopsy results on a second suspect spot.
So, it is a bit late, but I now wear hats. Since you can get four seasons in a day in the UK this means even when it is cloudy. Being instructed to this I thought I would do the job properly so I have a range of hats: a tan canvas drover for summer; a black leather drover for winter (which also keeps the head warm and protects from light/medium rain); a cricket-type hat for the beach (not that I spend much time there), a Tilly Endurable for country hikes; and a man-about-town hat for formal occasions (as in avatar).
If you are anything like me when I was younger, you will dismiss all this talk of sun protection; it won't happen to me. Since I have never liked beaches much my exposure was largely from gardening in the UK - surely the sun couldn't be strong enough here. Wrong. There is good news for ex-pats and others spending long periods in Turkey. At the time of my surgery I was still planning to live Spring and Autumn in Turkey and Summer and Winter in the UK (that was before the rest of my body started to pack up!) so asked the consultant about this and she thought there was far less risk with long but restrained exposure than with the classic holidaymaker two-week sun splurge. Even so, a hat might be a good idea.