losing weight

[Tineathers]

Have just rejoined after a couple of months off and surprised only to have put 2 1/2lbs on after all xmas & new year festivities. Have til June to lose about 20lbs-not sure that is achieveable but anything is better than nothing.

[BernieTeyze]

quote:Originally posted by christine atherton

Have just rejoined after a couple of months off and surprised only to have put 2 1/2lbs on after all xmas & new year festivities. Have til June to lose about 20lbs-not sure that is achieveable but anything is better than nothing.

I,m aiming for June too. Got plenty to lose, but taking it in small chunks Good Luck with your losses, I,m sure we'll do it:D

[Babadaq Bridge]

Ok, good news - back at the gym from today and I've booked into a Zumba class on Sunday, should be fun!  Bad news - put on 2lb this week.  It's scarey how easily it goes back on when you slip up isn't it?  Good luck everyone for this week xx

[nuttybird]

ZUMBA i love it!  I do it on a monday night now, great to work those lbs off! went jogging last night did 6 miles, and im feeling it today! lol. Welcome to all you new lovely lot, good luck with your losses. Have a good weekend all and look forward to hearing you weigh ins next week, fingers crossed for us all ;-) xx

[nuttybird]

How are you all getting on?? Weighed in today and lost..... 4lbs! yay! back on track   xx

[Babadaq Bridge]

Wow NB well done you ! That's an amazing loss, you must feel great.  My weigh in is tomorrow, loved my Zumba class and been to gym last night too, please keep fingers and toes crossed for me xx

[BernieTeyze]

quote:Originally posted by nuttybird

How are you all getting on?? Weighed in today and lost..... 4lbs! yay! back on track   xx

Well Done You [^]

I put on 2lb after attending 3 birthdays..

Back on track for next week though
Bernie

[nuttybird]

Thanks all!   very happy   BB glad you loved your Zumba class, its great isnt it! Cant wait for Monday. I walked 5 miles yesterday and then did a 2.3 mile jog so feel good today. Walked 2 miles today, but working tonight in the cab so no jogging for me tonight! Bernie 2lb is nothing considering your celebrations, well done you and good luck for next week xx

[Tineathers]

Lost 1 1/2lbs after my little break, going in the right direction. These Zumba classes sound good fun, will have to check if there are any round here-sure there will be somewhere.

[starman™]

I went to Thailand last November and went to a detox center. I did a 5 and a half day detox programme and in that time I had a thorough detox and lost 7 kilos. After 2 months I have only put back on 1 kilo thanks to xmas and new year feasting. The best and fastest way to lose weight I have ever seen. I have since found out that these detox programmes are done everywhere and you can find a center that does this in Bodrum.