losing weight

[nuttybird]

Hi all lost 1/2lb last week which was a shock, got weigh in tomorrow and have been soooo bad as been celebrating my dads 60th Birthday ALL weekend! ahh l et you know how I get on. Good luck all hopeyour all ok xxx

[jul bri]

 I went yesterday put on 6grams,friends are here now so must be careful, it is much harder,because they here on holiday,and want to eat out so much......off  up to Uzumlu to night for a traditional turkish night ... have a good week xxx

[BernieTeyze]

Have returned from a fabulous holiday in Olu Deniz. Jumped on the scales at home, and wished I hadnt. Hopefully some damage limitation until weigh in on Monday. Will let you know how I got on. Have a great weekend ladies xxxx

[BernieTeyze]

Attended class and have put on 4 1/2lb. Went straight to Tesco's and stocked up on all the healthy food that will get me back on target next week. Pity they don't sell willpower..lol . Have a great week Ladies xxxx

[Gorgeous_bird]

OMG I was half a pound off 2 stone tonight having lost a further pound and fly to Turkey on Wednesday morning. Can I do 3 weeks and have reached my 2 stone.......I am going to try!

[BernieTeyze]

Well done GB you have worked really hard. I,m sure you will be back on it as soon as you come back and that 2 stone sticker will be on your book before you know it. Have a great Holiday xx

[nuttybird]

HI All, GB well done thats great, you can do it! Lots of swimming on hols that will help! Well all I am ashamed to say I text my SW consultant last night to say I wont be back to club until my kitchen and house is finished, we have had huge rennovations for the past 6 months and thats the time ive put my weight on. Last week at club I put on 3lb, so Im throwing in the towel with the actual club, im still going to watch what I eat, but im going to calorie count for a bit, just to see me through, im livnig off microwave meals, so im stocking up on the healthy ones, adding salad to it, and having fruit and then brekkie in having granary toast or weetabix at work, and a microwave meal at lunch i just need strict calorie counting at the moment. Its been breaking my heart how bad ive been lately but nothing has helped me so i just decided until the house is done, I wont do SW (becaause I cant as I only have a microwave) and then when the new kitchen is in, HUGE HUGE shop for all the SW stuff and start again and im just hopinh between now and then I wont have put on too much! Im still going to come on here, even if I dont weigh in! to keep an eye on you lot ;-) xxxx

[BernieTeyze]

Hiya Ladies, happy to report 1.5lb off this week. I get where you are coming from NB, sometimes there is just too much going on to stay on plan. I have done the same in the past, and better you come back with a clear head so you can give it your all. Glad you are still coming on here tho ;-)

Have a great week everyone, hope the scales are kind to us. B xxxx

[nuttybird]

Slik well done hun thats brilliant news!! Im still off the plan but not doing bad. Its like because  ive taken the pressure off myself i feel happier and doing well with my eating. So fingers crossed when I go back I wont have put on too much, or any hopefully! Keep it up all, well done! xxx

[loz]

I have not taken much notice of this thread, but now wish I had at the start, what a great idea to give all dieters a boost.

After moving back to the UK over 3 years ago,  all the goodies that I couldn't get hold of so easily for 6 years  I put on loads of weight,! and now I am paying the price.

I started the gym beginning of April, then we came to Turkey for 4 weeks although I never put on weight it stalled, we were busy working on the villa which helped.  When we returned I started to get ready for the Gym and sorting out an eating plan when were called to Scotland on a family emergency for 2 weeks.

I eventually started up the WII fit board  it had been 111days since I had started (prior to Turkey)  I had LOST 1St.8LB or 22LB.   I have a long long way to go but this has given me an real incentive plus reading the post of your successes.