I did not go last week , but yesterday went lost 2lbs,had a long day in Ensaf hospital,only to find out Brians not deaf,he says its me I Mumble!!!!So on way home called in the escape bar ,had white wine and sprite,and mushroom omelette salad ,and real chips.lovely.start diet again tomorrow,,book out onside to write everything down,at mo they have 70/.off all ladies swimwear in Kipa it seems daft when its only start of season, hope you all have a nice week